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Debunking 5 Misconceptions of Juice Cleanses
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ON SEPTEMBER 30, 2015 BY THEPLANKSLATEIN UNCATEGORIZED Every day, we all face the challenge of taking care of our bodies–whether it be stretching before a workout, or eating healthy, staying on track can be hard!  And sometimes, getting back on track can be even harder.  If you’re looking for something to help to jump-start your game plan again, look no …

THE LAZY* PERSON WHO LOVES CARBS’ GUIDE TO JUICE CLEANSES
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Let’s get one thing straight: I don’t hate fruits and vegetables, but my favorite foods are the kind that consist of bread and cheese (usually both.) I try and incorporate lots of vegetables into dinner and have been making spinach and fruit smoothies in the morning, but when I decided to join my friend on …

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